Let me explain the real story behind getting a First Aid/CPR certification locally.
Only the title is in English so far — the post below is still in Chinese. Comments are left as members wrote them. Read the Chinese original
镇楼
Only the title is in English so far — the post below is still in Chinese. Comments are left as members wrote them. Read the Chinese original
镇楼
Thunder Bay Weekly Food Double Recommendation
This week we've picked two top-rated restaurants for everyone: one for a nice sit-down dinner + one with great value for money, plan your weekend now!
Dinner Recommendation|The Keg Steakhouse + Bar - Thunder Bay
Average budget: CA$35-60/person
Cuisine focus: Steak / Western bar food
Overall rating: 4.8/5 (
6056+ positive reviews)
Why we recommend it: This place scores high on both ratings and review volume, a "consistently reliable" restaurant
Thunder Bay This Week's Events Preview (August 3 - August 9) This week there are 10 events in total | of which 3 are free
This Week's Highlights • Italian Festival: Free and great for the weekend • Waverley Park Monday Evening Concert: Popular/high info value • Summer Movie Matinee: Fantastic Four and Superman: Free and great for the weekend
Monday (August 3) Thunder Bay Museum Summer Camps
Date & Time: 2026-08-03 09:00
Thunder Bay Weekly Food Double Recommendation
This week we've picked two top-rated restaurants for everyone: one for a nice sit-down meal + one with great value for money, plan your weekend now!
Sit-down Recommendation|Pür & Simple
Average cost per person: CA$20-40/person
Cuisine focus: Local restaurant
Overall rating: 4.9/5 (
806+ positive reviews)
Why we recommend it: This place scores well on both rating and review count, making it a "consistently reliable" restaurant. For a sit-down meal, the atmosphere, consistency of quality, and service experience are usually what set it apart; over
Thunder Bay This Week's Events Preview (July 27 - August 2) This week has 10 events total | 3 of which are free
This Week's Highlights • Park Tai Chi: Free and great for the weekend • Living by the Waterfront: Free and great for the weekend • Park Tai Chi: Free and great for the weekend
Monday (July 27) Thunder Bay Museum Summer Camps
Date & Time: 2026-07-27 09:00
Location: Thunder
Thunder Bay This Week's Event Preview (July 20 - July 26) This week has 11 events total | including 2 free events
This Week's Highlights • Park Tai Chi: Free and great for the weekend • Living by the Waterfront: Free and great for the weekend • Thunder Bay Museum Summer Camps: Popular / High info value
Monday (July 20) Thunder Bay Museum Summer Camps
Date & Time: 2026-07-20 09:00
Location: Th
Thunder Bay Weekly Food Double Recommendation
This week we've picked two top-rated restaurants for everyone: one for a nice sit-down meal + one with great value for money, plan your weekend!
Sit-down Recommendation|JJ's Family Restaurant
Average budget: CA$20-40/person
Cuisine focus: Local restaurant
Overall rating: 4.8/5 (
1049+ positive reviews)
Why we recommend it: This place scores well on both rating and review count, making it a "consistently reliable" restaurant. For a sit-down meal, the atmosphere, consistency of food quality, and service experience are all
Comments12
我补充一下,其实最后的线下考试不用慌。基本上都能过,因为老师管得比较松
卧槽,点开帖子没想到这么细的干货,疯狂点赞!!!!








上完课差不多两点了,给我们每人一本卷子,老师会告诉你那一页是这节课的人需要答得,接下来会单独给你打只有ABCD的答题纸。所有题都是单选总共二十七道题,75%以上正确率合格,应该说大部分题都不难,而且确实老师上课说待会要考的原封不动1出现,但是有一些上网课时候你没注意的题出现了就会慌。其他白人同学十分钟就答完了只有我和另一个亚裔小姐姐坚持到了最后胶卷 亚裔,你做题吧!(不是) 课堂上总共差不多20分钟休息,第一次是差不多11点有一次coffee break可以休息十五分钟,在教阿片急救包和绷带夹板使用方法前还有一次五分钟的厕所时间,课上想上厕所可以直接去不用担心也不用举手报告和大学一样的。 考完试差不多第二天晚上收到了急救资格证
关于课本身 (和我隔壁的祖籍香港小姐姐说将来我孩子要是长这样肯定立马给牧师打电话以后扔到黄石公园的火山口) 我报的是早上八点半的课,8.29到但是还差五六个人,老师嘘寒问暖了让大家轮流自我介绍一会拖延时间发现这几个人还是没来就直接讲了,差不多九点十分人才到齐,所以大家不用担心迟到了不让你进门lol,刚上课老师就说虽然课表上写的早八点半上到四点半但是实际上一点半到两点会上完课然后开始考试。 老师的照片 我这节课大概80%本地白人,只有我和另一个祖籍香港的小姐姐是新移民,但是总体来讲老师的发音很清楚语速不快,如果你不开翻译认真看了网课也不用担心有什么不懂的单词 上课的内容大概就是网课的知识点,比如帮助病患需要哪些步骤。总体来说理论性的东西会深入一点讲但也是点到为止,课上主要讲的内容按照时间长度排序:海姆力克急救法,CPR(心肺复苏),AED使用方法,过敏笔使用,绷带和夹板的教学,还有一个阿片药物急救包的使用 上课的时候要注意记笔记,虽然考试是闭卷但是一些比较偏怪难的知识点老师会告诉你待会会考这个而且会告诉你答案。教学中有很多要对着教具和小组成员合作的实操训练,尤其是CPR和AED使用教学,非常耗费体力,如果上早课记得一定要吃了早饭再去!
继续更新了,关于上课的地方 在城南比较偏的一个医院的二楼,我当时没找到楼梯直接做电梯上楼,进去之后和老师打个招呼出示一下你网课的毕业证明就可以入座上课了,教室不是很大一节课也就十来个人,教室里有咖啡机冰箱微波炉还有免费的趣多多曲奇,也可以自己带饭(我的饭放冰箱了没找到机会吃差点忘带走了),医院楼下就是circlek饿了渴了可以买东西出门也有好几个公交站,交通还是比较方便的。 医院一楼的食堂也有微波炉如果自己带了吃的可以去免费热,老师说三明治很好吃但是我穷舍不得不清楚
哇,我也打算考一下,赞一个!
谢谢呀
歇会继续写
红十字会的网课预计要八个小时,但是我仔仔细细看完算上每个章节的小测试也就不到五个小时,他们系统没有强制学习时长,但是我觉得有了这个证将来必须要对他人的生命负责还是认真刷完比较好,尽管其中很多知识在线下课的时候老师给我们讲不是过时的就是错的,但作为一个入门级别的引导还是很详细的 每个章节的小测和在线课程看完以后做一个很简单的期末考就可以,拿到网课毕业资格证以后保存一份电子版留着线下课给老师看,不需要打印出来但至少要有电子版,不然老师可以拒绝你上课
注册Buhler的教程 备注!!!重点!!! 不要看到有个4小时网课4小时线下的课既省时又省钱就报了,那个是已经考到这个证的人3年有效期续证用的,我吃了这个亏给他们发了邮件才把钱给我退了

付款之后会给你发邮件
如果你是周末报名的话他们不上班,下个周一上班才会给你发进加拿大红十字会系统上网课的链接,不用担心
在TB考急救资格证需要了解的: 据我所知TB有两家提供培训和考证服务的,一家是St. Johns Ambulance,就在学校附近的沃尔玛边上,另一家是我上课的Buhler First Aid service在他们的网站可以找到急救资格证的相关的时间安排和价格 就价格来讲月初那会St. Johns Ambulance他们的课可以领20%off的优惠券,用券之前180,但是相应的最早能上课要到2月1号,我当初着急考下来证去投简历所以选择了Buhler,选择8小时网课八小时线下加考试的课税后总共164块。 本地人说St. Johns Ambulance的教学质量很好而且离学校比较近对于没车的同学比较友好(Buhler的上课地点在城南很远的一个医院),但我当时看St. Johns Ambulance没有网课必须要上两天线下课,所以看自己时间安排和取舍
为什么要考急救资格证? 首先我本科时候学校周围交通比较乱所以隔三岔五就能看见各种车祸,从那个时候就自己粗略学了一点急救知识,也帮过几次出车祸的同学做急救和叫救护车,从那时候开始也家里常备急救包。在这面快毕业准备找工作发现基本上所有要带孩子的工作都要有这个证,而且必须是C级,因为C级会告诉你怎么给未成年人做急救。除了工作之外考一个这个证确实也对自己和家人朋友同事还有陌生人的生命安全有帮助